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RVV BJJ
Canada
Приєднався 17 лип 2006
My name is Rory van Vliet, and I am a Black Belt in Brazilian Jiu Jitsu under Professor Rob Biernacki. My goal with this UA-cam channel is to help you get better faster by teaching you the underlying concepts behind each technique. Instead of just "technique hunting" I want you to be able to think for yourself and adapt your problem solving skills to have more thought behind your actions. This will give your technique more purpose, better timing, and a better understanding that will allow you to teach the information to other people. This channel has material for everyone from complete beginners to more advanced practitioners.
Leg Pummel - Sweep Completion
* WANT MORE? *
Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt, Rob Biernacki. Access Rob’s constantly evolving concepts from beginner to advanced, personalized Q&A, and much more. Click here for the details - go.bjjconcepts.net/ytlink
Use code "immunity" for a free week to try and 15% off after.
Check out my Mantis Guard course: courses.rvvbjj.ca/p/mantis-guard
Health Care Professionals (self defense and control strategies): courses.rvvbjj.ca/p/health-care-control-strategies-and-self-defense
Law Enforcement Control Strategies and Self Defense: courses.rvvbjj.ca/p/law-enforcement-control-strategies-and-self-defense
Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt, Rob Biernacki. Access Rob’s constantly evolving concepts from beginner to advanced, personalized Q&A, and much more. Click here for the details - go.bjjconcepts.net/ytlink
Use code "immunity" for a free week to try and 15% off after.
Check out my Mantis Guard course: courses.rvvbjj.ca/p/mantis-guard
Health Care Professionals (self defense and control strategies): courses.rvvbjj.ca/p/health-care-control-strategies-and-self-defense
Law Enforcement Control Strategies and Self Defense: courses.rvvbjj.ca/p/law-enforcement-control-strategies-and-self-defense
Переглядів: 629
Відео
1 In 1 Out Leg Hook - Sweep Completion
Переглядів 27511 місяців тому
* WANT MORE? * Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt, Rob Biernacki. Access Rob’s constantly evolving concepts from beginner to advanced, personalized Q&A, and much more. Click here for the details - go.bjjconcepts.net/ytlink Use code "immunity" for a free week to try and 15% off after. Check out my Mantis Guard course: courses.rvvbjj.ca/p/mantis-guard ...
Post Switch Vs Leg Bind - Sweep Completion
Переглядів 17211 місяців тому
* WANT MORE? * Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt, Rob Biernacki. Access Rob’s constantly evolving concepts from beginner to advanced, personalized Q&A, and much more. Click here for the details - go.bjjconcepts.net/ytlink Use code "immunity" for a free week to try and 15% off after. Check out my Mantis Guard course: courses.rvvbjj.ca/p/mantis-guard ...
1 In 1 Out Leg Wedge - Sweep Completion
Переглядів 19611 місяців тому
* WANT MORE? * Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt, Rob Biernacki. Access Rob’s constantly evolving concepts from beginner to advanced, personalized Q&A, and much more. Click here for the details - go.bjjconcepts.net/ytlink Use code "immunity" for a free week to try and 15% off after. Check out my Mantis Guard course: courses.rvvbjj.ca/p/mantis-guard ...
1 In 1 Out Position and How To Stand Up - Sweep Completion
Переглядів 29411 місяців тому
So far we covered completing sweeps from the inside position where both of our legs are inside our opponent's. However, we will also frequently work from and neutral 1 in 1 out position and be matched with our opponent. The rest of this series will cover this position. * WANT MORE? * Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt, Rob Biernacki. Access Rob’s con...
Grip Break Inside Position - Sweep Completion
Переглядів 22811 місяців тому
Sometimes your opponent is grabbing both your legs and you cannot move. In this case we have to grip break, but also make sure they can't start standing up themselves. * WANT MORE? * Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt, Rob Biernacki. Access Rob’s constantly evolving concepts from beginner to advanced, personalized Q&A, and much more. Click here for t...
How to Stand Up With Both Legs Grabbed - Sweep Completion
Переглядів 21411 місяців тому
The ultimate move that shuts down all sweeps, don't worry here is an answer to when your opponent holds onto both legs for dear life. * WANT MORE? * Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt, Rob Biernacki. Access Rob’s constantly evolving concepts from beginner to advanced, personalized Q&A, and much more. Click here for the details - go.bjjconcepts.net/yt...
How To Stand Up With One Leg Controlled - Sweep Completion
Переглядів 21011 місяців тому
Now this video will cover when someone is grabbing onto your leg and is preventing you from standing up. Your opponent can be quite annoying with this, so lets put some of our movements together from earlier in the sweep series. * WANT MORE? * Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt, Rob Biernacki. Access Rob’s constantly evolving concepts from beginner t...
How To Stand Up From Inside Control - Sweep Completion
Переглядів 29311 місяців тому
Is this just another video on the technical stand up......yes, but ALSO NO. There is more to it I promise. * WANT MORE? * Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt, Rob Biernacki. Access Rob’s constantly evolving concepts from beginner to advanced, personalized Q&A, and much more. Click here for the details - go.bjjconcepts.net/ytlink Use code "immunity" fo...
Seated Inside Position - Sweep Completion
Переглядів 28011 місяців тому
Now its time for the techniques! Here Rob and I cover inside position and how to build up into base. It is crucial we prevent our opponent from building up into base while we do this, this is why the inside position is so important. * WANT MORE? * Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt, Rob Biernacki. Access Rob’s constantly evolving concepts from beginn...
Hip Heist - Sweep Completion
Переглядів 37811 місяців тому
This is our last movement video before we get into the full techniques. * WANT MORE? * Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt, Rob Biernacki. Access Rob’s constantly evolving concepts from beginner to advanced, personalized Q&A, and much more. Click here for the details - go.bjjconcepts.net/ytlink Use code "immunity" for a free week to try and 15% off af...
Post Switch - Sweep Completion
Переглядів 176Рік тому
Another way of building proper base to get on top. Skill practitioners will have multiple ways to stop us from getting on top from a sweep, so you need multipole ways yourself. * WANT MORE? * Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt, Rob Biernacki. Access Rob’s constantly evolving concepts from beginner to advanced, personalized Q&A, and much more. Click h...
Base Switch - Sweep Completion
Переглядів 389Рік тому
This detail blew my mind as a white belt! This is a must know for getting on top when someone is preventing you from doing a technical stand up. * WANT MORE? * Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt, Rob Biernacki. Access Rob’s constantly evolving concepts from beginner to advanced, personalized Q&A, and much more. Click here for the details - go.bjjconc...
The Technical Stand Up - Sweep Completion
Переглядів 317Рік тому
Yes......another video on the technical stand up lol. This is an important movement so just watch the fucking video and learn. You will struggle at sweeps if you don't get good at this. * WANT MORE? * Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt, Rob Biernacki. Access Rob’s constantly evolving concepts from beginner to advanced, personalized Q&A, and much more...
Sweep Completion - The Concepts
Переглядів 404Рік тому
Here are some concepts you need to understand when completing sweeps. * WANT MORE? * Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt, Rob Biernacki. Access Rob’s constantly evolving concepts from beginner to advanced, personalized Q&A, and much more. Click here for the details - go.bjjconcepts.net/ytlink Use code "immunity" for a free week to try and 15% off afte...
Learn How To Complete Sweeps Like A Pro
Переглядів 586Рік тому
Learn How To Complete Sweeps Like A Pro
This Is How You Safely Exit 50/50 Guard
Переглядів 551Рік тому
This Is How You Safely Exit 50/50 Guard
How To Deal With Pressure When Playing Closed Guard
Переглядів 1,8 тис.Рік тому
How To Deal With Pressure When Playing Closed Guard
For When You Screwed Up Every Step Of The Way - Fatman Roll Defense
Переглядів 926Рік тому
For When You Screwed Up Every Step Of The Way - Fatman Roll Defense
Moving To Side Control Against The Fat Man Roll
Переглядів 803Рік тому
Moving To Side Control Against The Fat Man Roll
Have You Had This Happen To You? - The Fat Man Roll
Переглядів 1,6 тис.Рік тому
Have You Had This Happen To You? - The Fat Man Roll
Claire Run
Fire
My 🐐
Thank you 🐐
This is gold
0371 Little Pike
07810 Medhurst Loaf
where's the armbar video?
Goyette Summit
Would love to see a follow up given the recent Chen loss to it at CJI 2024. 19:28
Thank you for this. Im new to bjj. 6 months this week. Framing and pressuring are the hardest aspects for me
Im new to bjj. Thank you for this
Thanks for this great series. I'm learning a lot. Question: when you're looking to punch through for the choke, what if your opponent has their lower hand up near their face, effectively blocking your arm from closing around the neck or chin?
Who else is here after Hulk beat Jozef Chan with a calf slicer at CJI in 2024?
thank u brotha
Long intro
Very compreensive! I'll try to aplly that. Tanks!!!
Just went to my first BJJ class every. I wore a git that was one size too small, but I was already able to experience the power of the collar grip (against me haha)
❤❤❤
Thank you! These are extremely helpful for those who really want to practise BJJ.
"You might have forgotten how hard it is to escape the mount if you are a white belt" - THIS !!!!
This is worth 6 months of training. Seriously amazing analysis.
This plus the previous video are gold. Or at least will help me last longer with leg lockers :) Also that pass to mount is clever, never saw it coming.
This is great information, especially the idea of not holding on (just like other submissions) and rather potentially use the control for other moves.
Hi I'm from Brazil I'm white belt I understand almost everything I've been studying English for 1 year and 8 months on my own nice video !
I'm 17 years old
I'm 310 pounds, I started my BJJ journey today, I've wanted to do it for a LONG time, but today I started, this gives me hope.
Been training BJJ for 12 years and I still find this video absolutely amazing and priceless! Great insight! I always go back to watch the basics. Always!
Great video!!
nah this is a dumb take. 1) "Hobbyists can't learn everything" "It should work on the highest level/I want to be able to submit Gordon Ryan with that technique" 2) "It's a pain submission" I thought you wanted to be scientific... there's pain, yes, but you can destroy the muscle AND joint. Just because you haven't seen it work yet doesn't mean it isn't effective either. What seems to be a problem though is some people injuring their own knee when trying to put a calf slicer on others. I guess it's a combination of you locking in your own knee for the submission and them possibly having their weight on your legs. Anyways, this isn't scientific, it's just looking at what has been in competition. Had you looked before Dean Lister entered the game, you would've said heel hooks don't work at the highest level.
These are excellent fundamentals lessons. Thank you for sharing! I'm a purple belt just starting to coach, so I love the ideas of how to explain things to brand new white belts.
Parabéns pela explicação, mesmo entendendo um pouco de inglês, com as imagens conseguir entender bem o assunto da aula.
Finished the whole playlist but haven't even officially started BJJ yet lol. But I do other martial arts and this also helps me a lot to understand what I'm seeing when I watch MMA and submission grappling. Great series, much appreciated.
🔥🔥
Thank you! Instructions are easy to understand
I’m almost 400lbs and never worked out a day in my life. I start jiujitsu Monday. I hope to be even half as successful as you.
How’s it going?
Thank you very helpful
0:22
Top❤
good stuff
thank you for making this video.
Thanks!
Thank you these video are so helpful
This series is great. Been looking for videos that click with me and these do just that. Thanks Guys
This is so god damn helpful. Just started and bruised my ribs at the second session. Sitting at home and can't do anything besides waiting and watching videos to get a basic understanding of BJJ and this playlist helps so much, thanks a lot
It's criminal how underrated this channel is 😿
Perfekt
thank you! These are great videos, excellently broken down for dum-dums like me :)
Love your gi Rory! Great content as always 👏🏽
You guys are complete legends, i can't stop watching this channel as a bjj white belt
Ahh it's like horse riding concepts